PULL UPS part 1 by Chief | Aug 12, 2024 | Blog | 0 comments Wide grip negatives 100 Heavy farmer walks 50 yards close grip 100 negatives 5×30 second hangs 100 leg raises Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.